Crockpot Chicken and Kale Soup
from: AIP Lifestyle
Ingredients:
4 cups of shredded chicken(cooked)
6 cups bone broth
1 bunch of kale
3 lemons
2 Tbls fresh lemon juice
1 cup onions
1/2 cup olive oil
Salt to taste
Directions:
Wash kale and working in two batches, stack the kale leaves and slice in 1/2 inch strips. Set aside
Add 2 cups of broth, the chopped onion and olive oil to blender. Blend for a minute or two, or until it is completely smooth.
Add
that to the crock pot and add the remaining 4 cups of broth, kale,
shredded chicken, zest of all three lemons and the 2 tbs of fresh lemon
juice. Add a pinch of salt.
Let cook for 6 hours on low crock pot setting, stirring once or twice.
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