Friday, August 7, 2015

Low Cal Cucumber Salad

This is a low calorie recipe for cucumber salad. It can also be made with sour cream in place of the cottage cheese and milk.

Ingredients:
2 kirby cucumbers, peeled and sliced
1 red onion, halved and sliced
3/4 cup cottage cheese
1/8 cup skim milk
2 tsp. vinegar
1 T sugar(low cal)

Directions:
Put in the cottage cheese in a blender and add skim milk, vinegar, and low cal sugar. Mix together
Add the cucumber and onion to the cottage cheese mixture. Add a little salt and pepper if desired.

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